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Are you having a hard time losing weight?
Have you been struggling to lose 10, 20, or 30+ no matter how little you eat or how hard you workout?
Enroll NowIt might be time to try something different
The Nourished Reset is different from a lot of the programs you may have tried before. We cut out all the extraneous info and distill down the focussed steps you need to take to get results now.Â
IT'S TIME TO GET INTO THE ZONE.
Any of this sound familiar?
01. The weight seems to be "sticking" to you.
Are you finding it harder to shift the pounds that used to be easy to keep off? If you are a woman over 35, this is quite common, but it doesn't mean you can't lose the weight. It just means there are subtle changes you may need to make.
02. You are a busy woman over 35 doing "all the things"
You are squeezed between work demands and looking after aging relatives and/or kids. It often feels like you are setting yourself on fire to keep everyone else warm.
03. When you tried weight loss programs in the past, you have been hungry or dissatisfied to say the least.
Some of us have tried every weight loss program going and have been left feeling out of control. We've been feeling "good"Â when we are restricting only to not be able to stay the course and have a bingefest (often late at night after a stressful day)Â đ
Imagine if…
YOU CAN LOSE WEIGHT AND NOT FEEL HUNGRY
My clients lose an average of 1-2 pounds a week, always feel full and satisfied all while eating FUN foods that they love.
YOU GET INCREASED ENERGY LEVELS
Finally, you get to put yourself back at the top of your list. You will learn how to prioritize your own self nourishment, which allows you to have the energy to focus on your other to-do lists.
YOU HAVE MORE CONFIDENCE EATING OUT
We teach you how to plan your week so you can enjoy dining out without worrying about "overdoing it".
HERE'S THE DEAL:
THIS IS ALL WITHIN REACH!
âThe Nourished Zone was created to give you the kickstart you need to keep goingâ
Hey there! I'm Carmen and I have probably been where you are.
My name is Carmen Browne. I am a certified nutritionist and I lost 61 pounds (4 stone, 27 kg) using principles of calorie density and self care. I am also a mother who has had to navigate life and business through several stages of-parenthood- so I have a few tricks up my sleeve. I am here to help you re- connect to yourself.
CARMEN BROWNE
FOUNDER, THE NOURISHED ZONE
The NOURISHED RESET is a 3 week live group course to help you kick start your self nourishment goals for more engery and weight loss. You will have 3 live calls with Carmen. weekly check-ins and an eating plan to set you up for success.
Enroll Today
PREP WEEK
Prep Week
Before you even get started. You get a week to make sure you have the right tools (and mindset) to hit the ground running when the program officially starts.
Call To ActionMODULE 1
Eat!
This week we focus on how to build a balanced plate for weight loss. You get the secrets to reaching your weight goals while staying full and satisfied. You get to eat your favorite FUN foods and maybe try some new ones.
Call To Action
MODULEÂ 2
Move!
You already know how important is to move more, right? Is it really a priority though? In this module we focus on finding fun ways to fit in getting fit.Â
Call To ActionMODULEÂ 3
Feel!
Do you feel lile you are the STAR of your life? Or do you feel like you a supporting cast member in your own movie? In order to make lasting changes, we need to learn how to design a life that keeps us at the top of our to-do list. You can pour from an empty well. You will leave with the tools to design your best life around you and only those people for whom issue back-stage passes.
Call To Action
The results you can expect:
DESCRIPTION OF RESULT
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DESCRIPTION OF RESULT
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DESCRIPTION OF RESULT
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PAYMENT PLAN
2 Payments of $499ONE PAYMENT
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Still have questions?
Email us at [email protected]
Ready to work together?
This program is for you if...
You're ready to put in the work
You're ready to XYZ
You're willing to trust the process
This program is not for you if...
You don't have X hours per week to commit
You're not sure if XYZ
You're not willing to do the work
Ready to sign up?
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